Everything You Want | Everything You Need: Why Are You Still Unhealthy?

Thursday, September 08, 2011

Why Are You Still Unhealthy?

I'll be concise....if Ices Brown can get some cardio in through dance, so can you! Watch the video below for some inspiration and get fit. Be Sexy. Be Vogue.

Ices even came out with an official track called "Hit That Ices Brown". Check it out & tell me what #TeamVogueD thinks....

D'Mor J: I just saying if lil’ mama (I mean) Ices can burn a few calories, while having fun, so can you. Life is about living; you should be happy with your image in this lifetime. Work for what you want.

2 comments:

AnonymousSeptember 10, 2011 at 11:48 AM
WHAT THE FUCK?
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AnonymousSeptember 14, 2011 at 9:15 PM
I saw her on the shuttle at Howard and she tried to kill my friend
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Poem Of | The Week

CHOICES by Nikki Govanni

If i can't do
what i want to do
then my job is to not
do what i don't want
to do
It's not the same thing
but it's the best i can
do

If i can't have
what i want . . . then
my job is to want
what i've got
and be satisfied
that at least there
is something more to want

Since i can't go
where i need
to go . . . then i must . . . go
where the signs point
through always understanding
parallel movement
isn't lateral

When i can't express
what i really feel
i practice feeling
what i can express
and none of it is equal

I know
but that's why mankind
alone among the animals
learns to cry